Healthy Seasonal Snacks

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With fall in the air, you may be looking for some seasonal and healthy snacks. What says fall more than pumpkins? Pumpkin seeds are full of iron, which keeps your tongue healthy. They also contain magnesium which helps your tooth enamel. Magnesium works with calcium to create a hard enamel that resists tooth decay. Enjoy snacking on some pumpkin seeds this season!

Don’t forget after eating healthy snacks, be sure to hydrate and continue with a good oral hygiene routine. Check-in with us at Access Dental in Grande Prairie to make sure your oral health is on track! Contact us for your next dental appointment today.

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